Experienced martial artists can twirl this weapon at mesmerizing speeds. Dec 14, 2016 regardless, its generally agreed that katsuyoshi modified a lot of the bo techniques to work with the shorter jo, so many of the strikes are the same practice the same sort of strikes as you would with a bo, with the standard kendo strikes you should be able to find these on youtube pretty easily as well. Rotate the bo staff forwards in a figure of eight, either one or two handed, whilst walking forward left leg first, after three, five or seven turns step into right leg forward horse riding stance and pass the bo staff behind your back whilst. May 29, 2016 learn it and train the right way and you can even use what youve learned without actually having a bo staff. He has trained in numerous eastern and western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. Bojutsu techniques the japanese martial art of wielding the bo is bojutsu. He has won numerous awards competing in fullcontact weapons tournaments around the world. A staff class will work pretty well too for forming combos and such. Staff analyst trainee pdf, bo staff techniques manual pdf, english course for hotel staff pdf, medieval spear fighting is basically just staff fighting with the advantage of a pointy end.
Shaku is the archaic unit of measurement used in japan until the metric system was adopted in 1961. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. Many bo students purchase training dvds that teach a full combo, or a form. If the bo is taller than you, it can be difficult to do certain. This is the ultimate starting place for anyone wanting to master the bo staff, in a common sense stepbystep method. In most schools, the first weapon you will start training with is the bo staff, which is basically a cylindrical piece of wood that is anywhere between four feet for younger students and six feet long. Learning bo staff bo staff tutorials basics behind the back. The name and page number of the books techniques are listed in parentheses below. By the term short staff i mean a straight wooden under 54 inches 7. Whip staff bo staff demonstration form starting from the choon be position. The bo is considered one of the strongest, most versatile and most effective of the okinawan weapons, and is also most practical for selfdefense in the real world. This style is rooted in okinawan bojutsu, but also includes realistic combat bo techniques in the training system. Master basic and advanced shaolin staff techniques part 17 of 17 click through to watch this video on while youre stuck at home, make the most of your time by learning a new language, skill, or even train for a remotework job with our new premium online courses.
Bo, karate weapon of selfdefense, by fumio demura, ohara publications, 1976. How to master basic and advanced shaolin staff techniques. Bo staff and nunchakus for students and instructors the ultmate reference guide to the world martial arts weapons alliance black belt system, b. The staff is held with 2 hands unless otherwise mentioned. Training methods and techniques page 3 of 5 consinbriitlotls foil icap triiining like the case study, the inci dent process has potential for both patrol supervisor and of ficer skills training. It is only through the daily practice of the basics. This ultra light weight bo staff will enhance your speed and control. Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition. Learns and trains aikido easy and free aikido is defined as the way of harmony. Preform the shuffle step with tips from a martial arts instructor in this free video on. How to learn the martial arts bo staff competition bo staff.
Tekubi furi undo hand shake let your arms hang naturally at your sides, no tension in your shoulders. Joe varady is an award winning author of the art and science of staff fighting, and a sixthdegree black belt with over thirty years of experience in martial arts. When holding the staff your hands are roughly of the way from the end of the staff on either end so the staff is divided into 3 equal pieces. Bo staff, top 10 spins and strikes wow, incredible youtube. Posts about bo staff techniques pdf written by incandescentcor12. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. There are 60 kata for training in bo jutsu6ft staff, all are done against an opponent with a sword. That computer is probably looking at the wrong database. Here is what ive determined is the best next thing to learn if youre going to get better at using the bo staff. Isshinryus 15 basic lower bodyconditioning exercises and kicking techniques and 15 basic upper body blocks and strikes are the basis of the entire system. Strikes, basic blocks, hand rolls, neck rolls, and spins.
At the end, well be putting together all the moves to make a basic combo that you can use in any demo. Difference between bo staff and jo staff swords of the east. I classify our official bo style ultimate bo as a freestyle bo art. If you are training to learn freestyle techniques, forms, and possibly even dabble into competitions, then you are going to want a lighter weight bo. It is not a light weight which will easily be respected after a long training session.
Mar 10, 2017 register for my alerts and stay updated with new videos, tips and training. There is no data in here or this isnt the right information. When you get the 9 lines and figure 8 down you will want to start throwing in some more fluid and cool moves to add pizazz. Baton and unarmed defense techniques dag repository. This dvd covers the yellow chevron level of material, which is the first belt level in ultimate bo. There remain a number having to do with weapons which make the art completely finish such as knives, nunchakus, weapon put stands, long weapons, practice weapons, canes, practice swords and many more. The bo usually measures about six feet in length, or 1. The bo staff is a traditional martial arts weapon that is typically 5 or 6 feet in length. Three section staff 3 section staff three sectional staff. Although bo staff spinning isnt the first things youll learn when studying bo staff, its certainly one of the more impressive techniques. Another bong hyung was created by yoon, kwebyung of ji do kwan, who taught the form to byung in yoon. Other staff related weapons are the jo, which is 1. Preliminary aikido exercises these preliminary aikido exercises shall be performed at the beginning of each class with the purpose of loosening up your body, stretching and relaxing your muscles, and also preparing your mind for the waza.
While gaining control of the weapon and understanding the recoil of the three staff sections can be very difficult, the 3 section staff does a good job of letting the user know when they have done something correctly. The following information will help you understand the difference between the two weapons and give you a good grasp on the history and uses of the bo and jo. Regardless, its generally agreed that katsuyoshi modified a lot of the bo techniques to work with the shorter jo, so many of the strikes are the same practice the same sort of strikes as you would with a bo, with the standard kendo strikes you should. Just swing the staff however feels comfortable to you so you can learn its balance. This entry was posted in martial arts, sports and tagged bo staff techniques pdf, bo staff techniques spin, bo staff techniques strike, bo staff techniques sweep, bo staff techniques taekwondo, bo staff techniques videos, bo staff training, bo staff training book, bo staff training classes, bo staff training dv on july 15, 2014 by. Snap bo around bottom of bo goes backwards and rotates 270 until horizontal with l hand in r armpit, pause 2 seconds, snap back unwind to start position. Techniques manual pdf, english course for hotel staff pdf, medieval spear fighting is basically just staff fighting with the advantage of a pointy end. I will learn the first bo form and be ready to launch the bo class at my martial arts school by february 1 st.
As such there is not a large amount of extra explanation needed but we explain how some of the basic moves can be translated to staff weapons and show some interesting sequences, showcasing the use of these techniques in combat. One of several passing techniques using the bo staff. If you have another computer that has the correct information, go to that computer and click on the file menu in staff files and select set data path. We spend countless hours researching various file formats and software that can open, convert, create or otherwise work with those files. The martial way begins and ends with courtesy, itself an attitude of thankfulness to and reverence for nature. Sep 24, 20 i recommend using a bo which is slightly shorter than you. The basis of bojutsu techniques is te, or hand, techniques derived from quanfa and. I recommend using a bo which is slightly shorter than you. Youll be able to find videos of great quality and easy to follow. The chinese staff or bo staff can be made from rattan, bamboo, etc. To be mistaken on this basic point is to make of the martial arts no more than weapons of injury and death. When you start off, dont worry about practicing fancy tricks. Posts about bo staff techniques pdf written by acceptablespray72. Aikido is a martial art of fluid motion, graceful and without apparent effort.
The common adult bo is six feet long, but children usually begin with a fivefoot bo. This bo is not only light weight but extremely durable and has been tested and used by world class bo staff competitors. The techniques for using a staff weapon draw heavily from the techniques of a longsword. The earlydays students of the chang moo kwan in korea studied 4 staff forms bong hyung. The japanese martial art of wielding the bo is bojutsu. Japanese wooden staff bo weapon made in the shape of a walking cane, 1.
The authoritative guide to using the cane or walking stick for selfdefense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for realworld selfdefense. The bo staff the term bo is translated as staff, referring to a relatively long weapon in comparison to the jo staff. Passing the staff from one hand to another, in various ways, is done to confuse the opponent and to have the staff quickly in a changed position to deal with possible attacks or to make a surprise attack yourself. This long wooden stick has both defensive and offensive applications. There are stick fighting techniques native to just about. Bo staff training for beginners this course is a great way to start learning bo staff basics. Bo staff for beginners how to use a bo staff techniques. Quarter staff fighting techniques pdf a quarterstaff plural quarterstaves, also short staff or simply staff is a traditional european pole weapon and a technique of stick fighting, which was especially. Prior to 1961, shaku was a common unit of measure equal to 11. Martial arts techniques for the cane or short staff techniques for the shaolin cane presented by master ted mancuso kan, chopping, hack chop down at an angle, swinging down pi, split strike down the middle ce su, thrust poke, jab or thrust the cane tip heng hung, mo, cross hit swing the cane horizontally, sweeping across the body. The bo is a well known weapon used in many styles of martial arts practiced around the world.
Bo staff training for beginners samery moras online. After bowing, rotate bo 180 in vertical plane with r hand so in nonaggressive position with bo in crook of arm. Is bo staff training effective in real life fights to. Many bos are available in increments of 12 foot, or 6 inches. Ultimate bo bo staff home study course earn a black belt. We also pratice strikes, locks, chokes and throws using the bo in our taijutsu training. Century martial arts 185 courtneypark dr east mississauga, on l5t 2n6 800 6262787. Learn a bo staff fighting routine not the circus flashy flicks and flacks, then do the routine with an imagin.
The direction of the movement or facing is designated n north, s south, e east, and w west. This instructable will show to make a stained bo staff that is both durable and lightweight, and a great weapon for competing in tournaments with. The complete beginners guide to bo staff blackbeltathome. Approximately seven hundred years ago the ryukyu islands were split up into north, south. Demonstrate disengagement through use of avoidance techniques 2. Martial arts techniques for the cane or short staff by the term cane i mean a wooden walking stick under 40 inches 102 cm in length and 1 inch 2. A bo, joong bong korean, pang cantonese, bang mandarin, or kun okinawan is a staff weapon used in okinawa. Cane aikido jo karate jo taijiquan cane tai chi staff bo, long staff, spear techniques quotations other short staff arts lore, legends, magick my practices. Bo staff the bo staff is believed to have been developed from the tenbin, a pole balanced on the shoulders, used to carry buckets hanging from each end with water or grain. Is bo staff training effective in real life fights to learn. I have seen very nice bos with inlaid wood in a lightdark pattern, unfortunately they were very exp. The direction of the movement or facing is designated n north, s. Blanton, maj, usa bachelors in government, university of texas, austin, texas, 1996.
There are often many usa parks to achieve hiking and also getting a sun tan at those beach. There seemed to be numerous books on the nunchaku, most poorly done, and a few books on the sai. Each weapon has its own set of kata and techniques of use in combat. When having nothing else, the tenbin served as a very good weapon. Beginner bo staff training course dvd or streaming ultimate bo, also known as american style bojutsu, is the worlds first complete white to black belt officially recognized bo training style.
These are some fundamental and beginning level top ten bo staff techniques. Learn it and train the right way and you can even use what youve learned without actually having a bo staff. They were specifically designed by master tatsuo shimabuku to build a strong foundation for all advanced techniques and kata to follow. This is a very solid and durable bo staff which can also be used as a spear or polearm shaft for many of the spearheads, and halberd heads that we offer.
The staff is especially good for hitting an opponent from a long range. The original martial arts weapon with jake mace instructional dvd now on sale at. Martial arts techniques for the cane and short staff. How to do basic bo staff drills martial arts wonderhowto. This 2 dvd set covers the yellow chevron level of material, which is the first belt level in ultimate bo. Sep 27, 2008 the bo staff shuffle step technique requires a smooth movement from front to back leg and a level bo strike. Free bo staff course global martial arts university. It consists of a hard piece of wood, usually white oak, that is from eight to six inches in length. A three sectional staff is a complex weapon, managing to be both difficult to train with, yet easy to learn. Learning to fight with a bo staff is a fun hobby and method of selfdefense. This entry was posted in martial arts, sports and tagged bo staff techniques pdf, bo staff techniques spin, bo staff techniques strike, bo staff techniques sweep, bo staff techniques taekwondo, bo staff techniques videos, bo staff training, bo staff training book, bo staff training classes, bo staff training dv on july 16, 2014 by. Bo staff form clock angles are all from your original position. Made from solid red oak this bow staff screams power. Try striking diagonally down towards your left and right.
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